EPISODE 619 - Dr. Mark Mayfield // The Path Out of Loneliness

In this episode of the Catalyst Podcast, Jason Haynes sits down with therapist and founder of Mayfield Counseling Centers, Dr. Mark Mayfield for a conversation about our current epidemic of loneliness. Listen in as Mark unpacks the importance of attachment, the power of relationships, and the gift of vulnerability to help us move from isolation to connection.

Keep up with Dr. Mark Mayfield:
Instagram: @thedrmayfield
Facebook: Dr. Mayfield
Website: https://drmayfield.com

Mentioned in this week’s episode:
The Best Productivity Hacks of All Time: https://www.youtube.com/watch?v=4aYVLpY5FYU
John Mulaney and Seth Meyers: https://www.youtube.com/watch?v=XRIjAXVIIhY
A Burning in My Bones: https://www.amazon.com/dp/B083RZKZSB/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 
Might Get Loud - Elevation Worship: https://www.youtube.com/watch?v=VaUgrWJXWLQ
The Metaverse Primer: https://www.matthewball.vc/the-metaverse-primer