The Effortless Swimming Podcast

Our guest today is Baden Schaff, who is a PGA pro in golf, and he is also the co-creator of Skillest. Now you might've heard me talk about Skillest, this is the app that we use at our clinics and at our camps, to help analyze swimmers strokes and also just to really show them what they're doing under the water. And for me, this is an app that is completely changed the way that we coach, and I've got Baden to thank for that. And we're going to talk a little bit about Skillest, but also talk about what are some lessons that Baden has learned from coaching people in golf, and how we can apply that to swimming, and how you can improve your own swimming through some of those lessons.


05:07 Origin Of Skillest
06:50 Using Skillest For Coaching
11:36 How Effortless Swimming Is Using Skillest
14:03 Breaking Things Down To A Simplistic Level
15:20 Providing Structure And Timeframe
16:41 It Takes Discipline
17:37 Don't Get Distracted
18:46 Tryin A different Thing Everyday
19:37 Long Term Thinking
20:19 Coaching Timeframe
24:06 Coaching Online

Direct download: Lessons_From_Golf_That_Will_Improve_Your_Swimming_With_Baden_Schaff.m4a
Category:general -- posted at: 2:32pm AEDT