The Effortless Swimming Podcast

I was recently a guest on Kieser’s Healthy to 100 podcasts to talk about exciting topics regarding training, swimming equipment, and much more. I hope you enjoy it!

01:59 Swimming Equipment Must-Haves
04:48 Get Yourself A Good Wetsuit
07:20 Buoyancy Shorts
10:37 Training Sessions: What You Need To Know!
19:43 Training Mistakes For Swimmers
23:20 Doing Drills
27:27 Breathing

Direct download: podcast222.mp3
Category:general -- posted at: 7:21pm AEDT