The Effortless Swimming Podcast

Today, my guest is Abbie Fish, who is the founder and technique coach at Swim like A. Fish. In this episode, we talked about coaching kids adults and some things that will help them become more successful and better swimmers later on.

01:20 Swimming Background
04:05 What I learned When I Began Coaching
06:27 Coaching Relationship is Important
11:04 Keeping It Simple As Possible
13:00 Starting With Your Bodyline
19:51 Breathing
26:10 Ironman Training
31:52 What Should A Beginner Swimmer Learn
38:51 Push Yourself
41:24 What's next?

Direct download: 223podcast.mp3
Category:general -- posted at: 10:56pm AEDT