#256 : Inside High Performance Triathlon with Dan Atkins

My guest today is Dan Atkins who is the Queensland National Performance Center Head Coach in Australia and has been working with top-end athletes. We will talk about some of Dan's coaching philosophies and strategies and how they can help everyday swimmers and triathletes.

01:01 Swimming To Triathlon Coaching
03:09 Using Cues, Trigger Words, Or Nursery Rhymes
06:01 Making It Simple And Less Complicated
07:08 Different Levels Of Swimmers
10:14 Setting Up A Triathlon Club
12:23 It Is A Very Challenging Sport!
15:18 Always Thinking One Step Ahead
17:34 Learning Important Skills
2206 Trying Out New Things
26:49 We Need To Go Easier
30:08 We Now Have A Smarter Approach To Training
33:47 Psychological Reciprocity
35:25 What's Next?