Wed, 22 April 2015
Our guest in this episode is Christian Schwaerzler, a triathlete who attended our Melbourne Freestyle clinic. He is an author, corporate coach and a speaker. Christian weighed 135 kgs five years ago and he is now down to around 75 kgs. He lost 60 kgs as a result of changing his lifestyle, diet and exercise. He finished the Melbourne Ironman recently and training for another race in Zurich this year
Direct download: How_Triathlon_Helped_Me_Lose_60kgs_And_Turned_My_Life_Around_with_Christian_Schwaerzler.mp3
Category:general -- posted at: 12:47am AEST |
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