The Effortless Swimming Podcast

In this episode, we have Level 3 triathlon coach and coach to many pros, Grant Giles. He works with a range of triathletes from Tim Van Berkel to Clayton Fettell. Grant specializes in the psychology of sports performance and how you can use mindfulness and other techniques to break through mental barriers.


If you enjoy the mental game of sport, this episode is for you!

Direct download: The_Psychology_Of_Performance_with_Grant_Giles.mp3
Category:general -- posted at: 4:50pm AEST