Andy Murphy Performance Podcast

#393 How To Switch On Maximum Focus In Seconds (Andrew Huberman and Lex Fridman)

This clip from the Lex show with the brain GOAT Huberman is gold if you want to focus like a genius.
Here we share how to change your environment, what to get control of in your brain, and how to switch on or off outside noise for peak performance. Great episode and you will love it.

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Direct download: 93_-_111722_12.08_PM.mp3
Category:podcast -- posted at: 2:41pm EDT