Thu, 12 February 2015
Episode #58: STOPPING STRESS 10 min tune up with Andy Murphy
Why stress 1:15 Where does it come from7:00 Stop saying your going to do things 9:00 Catch it 10:00 Meditate 12:00 Perspective 13:00 Use the Library 15:00 What is the result? 17:00 Infinite possibilites 18:00 Not your fault 19:00 Quotes for you 19:45
Direct download: 58_STOPPING_STRESS_10_min_tune_up_with_Andy_Murphy.mp3
Category:podcast -- posted at: 3:05pm EDT |