Eat the Rules with Summer Innanen

To celebrate the 100th episode of Fearless Rebelle Radio, I’ve crowd-sourced your best lessons on fat acceptance, body positivity, life without dieting, health at every size, self-worth and more. The idea to crowd-source lessons from you came from Ellen Orr, who helps to manage my Facebook community and I ran with it because I think we are eachother’s greatest teachers and you have been some of my best teachers. The work we’re doing here is radical and not exactly mainstream, so the best way for us to learn and grow is to share what we know with eachother. I’m always so blown away by the brilliant, thoughtful and compassionate words of support and advice that are given in my Facebook community. And I’m so excited to share your words with the world here. We cover your best lessons on fat acceptance, body positivity, diet culture, life without diets, health at every size, our worth, age positivity, self-care, motherhood, feminism and words of encouragement for you.

Direct download: 100_episode.mp3
Category:Health -- posted at: 6:00am EDT