Eat the Rules with Summer Innanen

In this episode I run solo and talk about: How I eat whatever I want, what that means and doesn’t mean, and the 13 principles that define how I eat whatever I want and how I was able to move from being dieting obsessed to eating whatever I want.

 

Direct download: FRR_Ep_9_Eat_Whatever.m4a
Category:Health -- posted at: 6:00am EDT