How to Avoid Burnout and Protect Mental Health on Social Media - 596

Brock wants to talk with you about something he feels is super important when it comes to social media growth — your mental health. You may be thinking, what does mental health have to do with social media growth? Well, Brock feels that if you try pouring from an empty glass, your (potential) success can only be temporary.

In this episode, Brock shares 10 tips that’ll help you maintain your mental health — so you can prevent burnout when it comes to growing your business through social media. 

Check out Bret’s ALL NEW Course Money Matters 101 at Chalene.com/moneymatters

 

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Brock:

• Instagram: @Brock11Johnson
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Stop dieting & start living: 

PhaseItUp.com

 

 

 

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XOXO Chalene