Sep 11, 2017
Alastair Wright is the Founder and Managing Director at the Genesus (sic) Foundation. He is an amazing young man, all of 24, who is doing world-changing work while managing all sorts of additional challenges himself and seeing the world. Give it a listen, you won’t be disappointed.
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Sep 11, 2017
In this episode I talk with Rita Ator, DPT and John Duncombe, DPT, two accomplished distance runners and experienced physical therapists about all things running—injury avoidance, getting started in running, coming back from an injury, and testing your abilities in longer distances like marathons and ultras. A...