Feb 18, 2025
Renowned yoga teacher Rod Stryker joins me to explore what yoga truly is—and what it isn’t. Beyond just stretching and fitness, we dive into the deeper purpose of yoga, the spiritual hunger many feel, and how modern yoga has both evolved and lost its way. Rod shares wisdom from The Bhagavad Gita, The Four Desires,...
Feb 13, 2025
In this powerful episode, I sit down with Joshua Wenner, a relationship coach specializing in nervous system well-being, somatic healing, and grief work. Joshua opens up about his personal journey through love, loss, and trauma, sharing profound insights on how to process grief, build resilience, and navigate...
Feb 11, 2025
Join this live coaching session with Christina Dohr from The Embodiment Festival 2024 to explore how getting out of your head and into your body can transform the way you navigate life’s challenges.
Christina shares her wealth of experience (and a few playful nudges) on how movement, breath, and awareness can help...
Feb 6, 2025
Ever feel like modern life is pulling you in a million directions, leaving you a little unregulated? You’re not alone. Join me, Mark Walsh, for a live embodiment coaching session straight from The Embodiment Festival 2024, where I’ll break down the Four Regulations Model - a simple yet powerful framework for...
Feb 4, 2025
Join me, Mark Walsh, for a deep dive into meaning-making, taken from The Embodiment Festival in January 2025. In this session, I explore why so many of us feel lost in modern life and why meaning seems to be slipping through our fingers.
We’ll tackle the big questions—how did we get here? Why are birth rates...