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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Jul 18, 2024

   Embodied public speaking coach Daniel joins me to talk about being a barrister, 5R, meditation, relational presence, why we get nervous, negativity bias, self-reassurance, eye contact, polyvagal theory, vulnerability, TED, and some other great top tips. 

   A useful one for anyone who needs to public speak.


Jul 16, 2024

   Compassion teacher Chris joins me to talk public speaking, self-compassion, treating ourselves as friends, self-hatred, the body of self compassion, breath and metta practice, the two self compassion fears, resilience, shame, intention, trauma, “backdraft”, failure, and paradox. 

   A lovely one for all of us.


Jul 12, 2024

   In this episode, stick with us throughout the first ten minutes while Mark's microphone gets upgraded - the content is well worth it & does get event better!

   Movement nerd and yogi Julie, joins me to talk embodiment, “queenagers”, working through BS, what truth is, activism, ageing, beauty, mental health,...

Jul 9, 2024

   Former professional dancer turned dance psychologist Peter, has spent the past two decades studying why we dance and what it does for us. We talk learning, language, what dance is, where it starts, why people don’t dance, innate dance, attractive dance, social functions of dance, Parkinson’s, and what a more...

Jul 4, 2024

In this episode Mark shares about his two latest initiatives. One is to support women in the world of embodiment & even out the field of the currently prominent male names by showcasing some amazing female teachers. Secondly, he's announcing his new body of work - supporting male youth through coaching, while...