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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Jan 25, 2022

Vocologist Leslie Helpert joins me to discuss sacred music, what "voice" actually is, how voice helps us tune in, being an instrument, self-criticism, why we're embarrassed by our own voice, the three layers of voice, breath warm-ups, "false holds", voice preferences, and annoying voices. 

Jan 18, 2022

Contact improvisation dance momma bear Angelika joins me to discuss Moldova, the "different world" of contact improv, dance and age, Martin Keogh, teaching and certification, influences on contact, conflict in contact, Steve Paxton, and how to be human. A lovely one with someone I wish was my grandmother.

Jan 11, 2022

My thoughts on self-regulation in the current times and news of a free event this week



Jan 4, 2022

Holistic health practitioner Paul joins me to discuss diet, "The Four Doctors", happiness, values, rest, sleep, "the pain teacher", dreams vs crisis, play, consciousness and health. 

A super useful one for all of us.