Nov 25, 2025
I sat down again with Dr Helen Machen-Pearce for a dive into transformational learning. We look at what actually creates real change, and why transformation has less to do with collecting ideas and more to do with how we experience ourselves in the moment.
Helen explains how the nervous system, emotional safety and...
Nov 18, 2025
I'm joined once again by my colleague Dr Helen Machen-Pearce to talk about real learning, not the tidy version sold in courses. We dig into how learning shows up as humility, awkward practice, and repeated failure, and why unlearning is often part of the job.
We talk about concrete ways to set up experiments, how the...
Nov 11, 2025
I spoke with Carolina Padilla, an embodiment teacher, CEC course manager and cultural activist from Colombia, about how embodiment can be a force for healing and leadership. We explored how movement, community and ritual help people reconnect to belonging, and how these practices can repair the social and cultural...
Nov 5, 2025
I spoke with Dr. Kandis Lock about what true healing looks like in a time of quick fixes and chronic stress. We explored how naturopathic medicine approaches health through connection - between body systems, emotions, lifestyle and environment.
Kandis shared insights from her clinical experience, including the patterns...