Jul 27, 2026
In this episode, I speak with Dr Helen Machen-Pearce about the role of creativity in coaching, and why it may be one of the most overlooked skills in helping people change. Drawing on our experience of training somatic coaches, we explore what creativity really means, why it isn't limited to artistic talent, and...
Jul 23, 2026
In this episode, I speak with Helen Machen-Pearce about one of the most important questions in coaching: what are the biggest mistakes coaches make, and how can they avoid them? Drawing on more than 15 years of training and assessing embodiment coaches, we explore the common patterns that hold coaches back, from...
Jul 21, 2026
In this episode, I speak with relationship educator Harry Pitcher, creator of the She's Not Crazy series, about the biology of relationships and why understanding women's hormonal cycles can transform the way we connect with one another. Drawing on years of research into neuroscience, endocrinology, and attachment,...
Jul 14, 2026
In this episode, I speak with Zen teacher, poet, and mindfulness app co-founder Henry Shukman about awakening, trauma, and the relationship between meditation and embodiment. Drawing on his own journey—from a childhood marked by chronic illness and emotional pain to a profound spontaneous awakening that led him to...
Jul 7, 2026
In this episode, I speak with Ukrainian psychologist and trauma trainer Kateryna about what it means to practice embodiment, resilience, and trauma-informed care while living through the ongoing reality of war. Drawing on four years of frontline experience training therapists, healthcare professionals,...