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Hosts Mark Walsh and Dr Helen Machen-Pearce offer a weekly podcast for coaches who work with the body. The podcast contains in-depth explorations of embodiment and coaching, with guests from around the world. A light-hearted and practical podcast for embodied coaches, trainers and facilitators. The podcast has been going for eight years and has over 3 million downloads. Past guests include: Gabor Maté, Richard Swartz, Carolyn Lovewell, Shirzad Chamine, Peter Levine, Ken Wilber, Michaela Boehm, Zuby, and Stephen Porges. The Embodiment Podcast on YouTube

Dec 22, 2017

An embodied approach to healthy eating and our relationship to food. Founders of "Beyond Chocolate" Audrey and Sophie Boss join Mark to discuss why diets don’t work (and what does), the disembodiment of the diet culture, how to tune into your hunger and satisfaction, emotional eating, body positivity and body image activism. Practical tips and tools given. 

http://www.beyondchocolate.co.uk/