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The Embodiment Podcast

Host Mark Walsh and guest hosts offer a weekly podcast for everyone who is interested in Embodiment and the body. The podcast contains in-depth explorations of embodiment topics with expert guests from around the globe. Diverse speakers and practitioners of embodied areas such as academia, yoga, meditation, martial arts, psychology, medical, somatic, therapy, dance, and bodywork. The podcast is full of practical tips and experiential exercises.

Mar 16, 2023

Intermediate meditation from an embodied and dharmic perspectice rooted in buddhism. Mark talks buddhism, dharma, meditation and concentration or mindfulness directed toward the body and lived experience of the body. Integration into the world as more than a meat suit when practiced rather than transcendental, lucid living, realisation or beyond body experiences of the more yogic traditions of Tantra, Vedic, Hatha and more.