Jul 12, 2024
In this episode, stick with us throughout the first ten minutes while Mark's microphone gets upgraded - the content is well worth it & does get event better!
Movement nerd and yogi Julie, joins me to talk embodiment, “queenagers”, working through BS, what truth is, activism, ageing, beauty, mental health, information overload, no-electrics cafe, doom scrolling, travel tips, the wild ride of life, teaching in person, and more.
A friendly ramble.
Find out more about Julie Martin here: https://www.brahmaniyoga.com/
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Raised as a Vedantist, Julie grew
up immersed in the philosophy of yoga. In her 20's she began to
practice asana and research different ways of moving while studying
the history of yoga. The resulting discovery is that yoga is
EVOLVING and always has, so we have permission to explore these
practices, challenge the myths, and move forward with knowledge and
awareness.
Julie's mission is to
EMPOWER your practice. To help find your own pace, fluidity, and
strength in a structure that is an invitation, not a
rule.
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