Mar 11, 2025
In this episode Dr. Carol unpacks how to deal with slips and
relapses in your transformation journey. She outlines practical
steps to building your escape plan for when you're tempted, and
also how to set yourself up for success with lifestyle patterns
that lessen your vulnerability to being tempted in the first
place.
Check out these articles from Dr. Carol:
- From Temptation to
Triumph: Designing Your Personal Escape Plan
- How to Find "Your People"
When You Need Help
Check out our Sexpectations online course. Discover
your pathway to sexual wholeness as you explore your sexual
story.
Dr. Carol loves to hear from you. You can send a confidential
message here.