Aug 30, 2022
What thoughts are you thinking right now? Are they helpful? If not, do you know how to move to more helpful thoughts?
Dr. Carol's guest, Gem Fadling, is a spiritual director, life
coach, and author. On this episode she unpacks powerful but simple
ways to sort through the unhelpful voices in our heads and the
graceful process of replacing them with more helpful thoughts as
led by the Spirit.
Connect with Gem Fadling at Unhurried Living or on
her Instagram or YouTube.
Find her book Hold That Thought: Sorting Through the
Voices in Our Heads.
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