Feb 5, 2019
Are you emotionally fit? For many, the thought of fitness evokes images of Fitbits, protein shakes and and cardio. But just a physical fitness provides long term positive effects on the body; emotional wellness provides psychological and emotional health.
In today's episode, Dr. Carol is joined by Miles Adcox of Onsite, an internationally-known organization that delivers life-changing personal growth and wholeness for anyone seeking better mental and emotional health.