Heal Your Past To Manifest Your Future w/Dr Anna Kress, PsyD, Psychologist & Author - EP.213
Feb 5, 2026
Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast
EP.213 - Heal Your Past to Manifest Your Future w/Dr Anna Kress, PsyD - Psychologist
Manifest a life of joy, abundance and endless possibility
Can good things happen in your life if you just think positively?
Manifestation harnesses the power of positive thinking to help you envision your life's possibilities.
But if you've experienced trauma, you may feel too anxious, discouraged, disempowered, or emotionally numb to imagine a joyful future.
This is a trauma-informed guide to help you heal the pain of the past. so you can manifest a life you love.
Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to visualise, move forward, and achieve the happiness and success you desire.
In this breakthrough podcast episode you will discover powerful tips to soothe your stressed out nervous system, reparent your inner child, and rewire your brain for a more expansive outlook.
You will also learn to release the emotional blocks that keep you stuck, so you can reclaim a sense of optimism and manifest a life of endless possibility.
Dr Anna Kress, PsyD is a Princeton University trained clinical psychologist with more than twenty years experience helping people heal past wounds and manifest the life they’ve always wanted.
Dr Anna Kress, PsyD work has been featured in a variety of popular media and her private practice is based in Princeton, USA.
Yvette Le Blowitz Podcast Host talks with Dr Anna Kress, Psychologist and Author of Heal Your Past to Manifest Your Future to find out how we can regulate our nervous system, reparent our inner child and rewrite our brain.
Dr Anna Kress, PsyD shares:
- a little bit about herself
- insights into her book - Heal Your Past To Manifest Your Future
- how to regulate your nervous system
- explore your inner wounds
- how to reparent your inner child
- how to create positive affirmations to manifest new possibilities
- her own self-care rituals
Plus we talk about so much more........
Get Ready To TUNE *apple podcasts
Episode 213 - Feel Good From Within with Yvette Le Blowitz - #spaitgirl Podcast
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STAY IN TOUCH
Podcast Guest
Dr Anna Kress, PsyD
Psychologist
Author - Heal Your Past to Manifest Your Future
Website www.annakress.com
Podcast Host
Yvette Le Blowitz
Instagram @yvetteleblowitz
Website www.yvetteleblowitz.com
Website www.feelgoodfromwithin.com
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