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Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

Mar 28, 2023

In the spirit of achieving wellness beyond your imagination, I want to bring into focus the idea that you should be able to carry on this feeling of wellness with you when you hop onto a plane. You should be able to honor your mental, physical, and nutritional wellness needs en route to your travel destination and this...


Mar 21, 2023

This is episode 170. I’m your host Melissa Llarena. I’ve been attending SXSW out here in Austin,TX and also volunteering on the Comedy Crew team these last days and weeks. I decided to tune into topics that hovered around imagination + wellness + women and here’s what I realized about what was being discussed vs....


Mar 14, 2023

Have you ever fantasized about relocating your family and yourself to Europe? What about Australia? Or are you the mom who is being whisked away abroad because your partner was just granted a VISA? This is for you, my fellow globetrotter! 

Today, we have Jenna Davis, who relocated to Germany for a boy, got married, and...


Mar 7, 2023

How to restart your meditation practice now as a new mom or mom to school-age kids (be sure to sign-up for a LIVE and FREE mom-friendly meditation session too!)

This is episode 168. I’m your host Melissa Llarena. Last week I participated in a 6-day silent retreat at home. My three sons are 9,9, and 11. I am also...