Nov 6, 2025
Could what you eat affect how long you live or your risk for cardiovascular disease, and diabetes?
Don’t miss answers that could change what you have for dinner with my conversations with Andrew Julius Wyrobek, Senior Staff Scientist; Medical Biophysics, Genetics, Lawrence Berkeley National Laboratory, now retired,...
Oct 30, 2025
Halloween costumes, candy, trick or treating, parties and haunts and Halloween-themed foods, where did it all begin and what do our modern-day celebrations mean? As the darkness of Halloween surrounds us, Marnie Mills owner of Yoga in Sedona and Monsoon Nectar joins me to bring light to some of the darkest mysteries of...
Oct 21, 2025
Crisp fall air, the cruch of leaves and th streets of West Chester. Expolre fall comforts and what you need to know to pick, choose and carve your halloween pumpkins with co-host Marnie Mills (Yoga in Sedona and Monsoon Nectar) Recipe idea galore! Don't miss the Fiorenza's Food for Friends West Chester Chili Cook-Off...
Oct 8, 2025
It’s Chili season! From the New York Times to the streets of uptown West Chester Pennsylvania, bold, flavorful, hearty chili is on the menu. Co-host Marnie Mills (owner of Monsoon Nectar and Yoga in Sedona) joins me to talk all things chili and support our WCHE 1520AM 95.3 FM team Barry D, Steve and Erick who will...
Sep 26, 2025
If you love food, the 44th Annual Chester County Restaurant & Food Truck Festival is where you wanted to be. To get a taste of food sun and fun, Marnie Mills (Yoga In Sedona and Monsoon Nectar), cohost and field reporter reports live from the streets of West Chester. And later, a culinary trip to Poland takes center...