Jun 28, 2017
"Letting go" are two of the most misunderstood words in recovery,
personal development, and spirituality. Yet it is talked about
frequently. And it's often prefaced with "How do I...". First of
all, letting go is not a "How do I". Letting go is a commitment.
Letting go is a decision. If you are seeking to release...
Jun 21, 2017
We are conditioned to worry. It's very common (not natural) for a
large percent of the population to worry. Worry is about events
that have not happened. Our brains create a placebo effect based on
a past event. This effect re-creates the same event in (that has
not even happened) the future and we "hold on" to those...
Jun 14, 2017
1) Committing & Deciding 2) Commitment Phobia 3) Avoidance -
Rebelling 4) Your words (guess, kinda, sorta, need) 5) Starting &
Finishing 6) Pleasure & Pain 7) Committing is a skill 8) Staying
committed 9) Creating systems to produce and live 10) Letting go of
over-committing & over-obligating 11) Committing is power...
Jun 7, 2017
1) Who am I - Your identity 2) Doubt, uncertainty, overwhelm 3) The
recovery process - Emotional sobriety 4) Letting go of anxiety 5)
The career change - Transition 6) Developing self esteem one day at
a time 7) New habits and new behaviors 8) Daily discipline with
purpose 9) Changing words, stories and action 10)...
Who Am I, What Am I Becoming, What Am I Capable Of
Jun 7, 2017
1) Who am I - Your identity 2) Doubt, uncertainty, overwhelm 3) The
recovery process - Emotional sobriety 4) Letting go of anxiety 5)
The career change - Transition 6) Developing self esteem one day at
a time 7) New habits and new behaviors 8) Daily discipline with
purpose 9) Changing words, stories and action 10)...