Aug 19, 2015
1. Releasing anxiety and worry 2. Creating inner calm 3. Reacting
VS. Responding 4. 40 million Americans are diagnosed with chronic
anxiety disorders. 4 million regularly use tranquilizers 5. Letting
go of control 6. Letting go of being right 7. Neutralizing the
feelings that keep me addicted to my pain! 8. Cause and Effect 9.
Procrastination 10. Reinventing myself 11. The luxury of time to
succeed VS time limits of finance 12. Not comparing myself to
others 13. The recovery process