Jan 10, 2011
• The causes of Procrastination • Identify the 6 Procrastination
Personality Types • Understand your Procrastination Type and how to
effectively neutralize your behavior • Begin releasing the emotions
that are keeping you stuck Almost everyone procrastinates
occasionally. Procrastination is delaying a project, task,or
intended course of action, despite expecting to feel guilt or shame
for the delay.A tendency to procrastinate takes its toll.
Procrastination creates financial challenges, enhances health
risks, hinders relationships, and ends careers. Fifteen to twenty
percent of adults routinely put off activities that would best be
accomplished as soon as possible. Procrastination is an effect, not
a cause. To begin to let go of your procrastination it is important
that you understand why you procrastinate.