May 20, 2019
Emily Fletcher is the founder of
Ziva, the creator of The Ziva Technique and regarded as a leading
expert in meditation for high performance. Her debut book,
Stress Less, Accomplish
More was just published
by HarperCollins on Feb, 2019.
Emily
describes...
The
Ziva Technique is a powerful trifecta of mindfulness, meditation
and manifesting designed to unlock your full potential. It’s
benefits include decreased stress, deeper sleep, improved immune
function, increased productivity and extraordinary
performance.
The
New York Times, The Today Show, Vogue and ABC News have all
featured Emily’s work. She’s been named one of the top 100 women in
wellness to watch, has taught more than 15,000 students around the
world and has spoken on meditation for performance at Google,
Harvard Business School, Viacom, & Wanderlust. Ziva graduates
include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy
SEALs, Fortune 500 CEOs, busy parents and social
entrepreneurs.
Main Topics:
Mentioned in this Episode: