Apr 30, 2021
Mark and Michael are back with another bonus episode of the season...this time with a special guest and an announcement!
Apr 26, 2021
Jessica is co-owner of Empower Personalized Fitness. She and her best friend and business partner at the time Ronda Williams founded the company in 2004 and shared the responsibility for all aspects of the business for the 15 years. Her main focus during that time was on marketing, client relationship...
Apr 19, 2021
Sam Leicht is a fitness coach and broadway actor based in NYC! Over the past three years he's starred on Broadway (The Lightning Thief: The Percy Jackson Musical), toured the country, and started his own wellness business - Leichtning Health. Other coaches focus on "looking your best." Instead, he encourages...
Apr 16, 2021
Mark and Michael are back with another bonus episode of the season.
In this episode, Mark and Michael discuss:
Apr 12, 2021
Michael Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He currently spends his time lecturing, teaching, training and writing. In 1996 Michael co founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and...