Welcome to To 50 and Beyond, where I invite you into conversations about midlife and living alcohol-free. Here, we focus on the possibilities ahead of you and the practices you can start right now, so you can connect with yourself and design a lifestyle alcohol can't touch. I'm Lori Massicot, born November 11, 1967, post-menopause, and after 30 years of drinking, I decided at 45 that alcohol no longer worked in my life. So I went all in on living alcohol-free, and what I found was a full life, a different life, and honestly a better one than I ever expected. Since 2018, I've worked privately with women as a coach and mentor, helping them go alcohol-free and stay alcohol-free, their way. You can expect episodes that cover either honest storytelling about midlife and living alcohol-free, or reflections and practices you can start right now. Hanging out with me is your time, and I'm excited to be right here with you, doing this together. I get a feeling you're here because you're ready, ready to rock your very best self To 50 and Beyond. So, let's go! Learn more at www.lorimassicot.com Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for medical, psychological, or therapeutic advice. Always consult a qualified professional regarding your personal situation.