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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Jul 28, 2023

Hello, friend! 

I'm so glad you're here. 

In this bonus episode, we talk about the concept of your alcohol-free muscle and how it empowers you to live alcohol-free. Just like our muscles in our bodies, your alcohol-free muscle takes time to build. 

Let this episode remind you that your challenges are your greatest "alcohol-free muscle builders." 

I'm with you.

You will find the show notes here. 

 

Mentioned in this episode: 

 

The Essential Series 

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