Jul 21, 2023
Bonus episode
Hello friend!
I'm glad you're here!
Today, we are coming together to talk about our inner dialogue that comes up after we quit drinking, what I like to call, our "drinking stories."
We all have them, and being aware of what they are will help you challenge them to find a fresh perspective that will help support your alcohol-free lifestyle.
Are you up for the challenge?
If you are, push play, and let's go!
You can find the show notes here.
Mentioned in this episode:
The Essential Series: Your Guide to Living Alcohol-Free in Midlife and Beyond
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