Preview Mode Links will not work in preview mode

Sep 30, 2024

Stacey Phillips is an energy healer passionate about helping others heal through releasing trapped emotions in the body. Trapped emotions in the body can be tied to mental health, physical health, organ function, energy and relationships. 

Stacey shares how emotions and stress can impact motherhood, pregnancy and...


Sep 23, 2024

Not only is getting pregnant and having healthy children more
difficult than it was for our parents’ generation, reproductive
anxiety is also on the rise. 

Alexandria's approach to pre-pregnancy wellness is revolutionary. She
suggests preparing for pregnancy with the same level of dedication and
planning as one would...


Sep 11, 2024

Spenser Brassard is a fertility expert, coach, popular podcast
host, and author of the new book, Fertile Ground: A Mind-Body
Approach to Getting Pregnant Without it Taking Over Your Life.
She is the creator of Fertility Mind-Body Mastery, a program
that shows women how to harness the power of the mind-body
connection...


Sep 3, 2024

With her oldest turning 4 this week, Liz reflects on what she would do differently in her past births. As she continually learns as a doula, there are a few changes she would make in hindsight. 

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival...