Aug 28, 2023
LINDSAY TAYLOR believes in the power of food to help us live our best life, and she believes no one is more deserving of feeling good than mothers and mothers-to-be. With a Master’s degree in Public Health, certification as a Postpartum and Infant Care Doula, and an Honours certification as a Culinary Nutrition Expert, Lindsay transforms an academic background in nutritional science into real-food, real-world, and practical solutions to help modern moms feel supported, nourished, and energized as they embrace the challenges and joys of new motherhood. In this episode, she answers all of the questions surrounding what to eat in pregnancy and postpartum.
Connect with Lindsay
https://www.instagram.com/the.food.doula/
Links to Lindsay's Freebies:
https://linktr.ee/thefooddoula
Connect with Liz
https://www.instagram.com/esandoz/?hl=en
Get the First Trimester Survival Guide
https://elizabethjoy.co/freebie
Sponsors
jennikayne.com. Our listeners get 15% off their first order when they use code CHAVA
Why Chava? Episode 248:
https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125
Chava Meaning
https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm