Preview Mode Links will not work in preview mode

Jun 5, 2023

What would your life look like if sleep was a priority?  How do you even make it a priority? Terry Cralle, of Better Sleep Council is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality specializes in sleep health and wellness. She is answering these questions in this episode and making the links between health and sleep.  Sleep may be affecting you or your children more than you think. 

Connect with Terry:

Connect with Liz



Get 15% Off at with code MAMAS

Get 20% Off at

Go to and use the code CHAVA to get 15% off.

Link on Sperm Health

Why Chava? Episode 248:

Chava Meaning


Men's Multi: use code esandoz20

Men's CoQ10: use code esandoz20 for discount