Sep 23, 2024
Not only is getting pregnant and having healthy children
more
difficult than it was for our parents’ generation, reproductive
anxiety is also on the rise.
Alexandria's approach to pre-pregnancy
wellness is revolutionary. She
suggests preparing for pregnancy with the same level of dedication
and
planning as one would for a wedding.
Her book emphasizes that the steps taken to prepare the body and
mind
before conceiving can have a profound impact not only on
fertility,
but also on the lifelong health of the child. "9 Months Is Not
Enough"
serves as a comprehensive guide for individuals at any stage of
their
journey to parenthood, offering practical advice and empowering
insights.
In addition to writing the ultimate pre-pregnancy checklist,
Alexandria is a functional
nutritionist who specializes in fertility
and preconception health. She is the founder and CEO of Poplin,
the
first pre-pregnancy wellness company, and holds an MBA from
Harvard
Business School, a master’s degree in nutrition, and has had
extensive
training as a doula, yoga teacher and personal trainer.
Connect with Alexandria:
https://getpoplin.com/pages/about-us
https://9monthsisnotenough.com/
Connect with Liz
https://www.instagram.com/esandoz/?hl=en
Get the First Trimester Survival Guide
https://elizabethjoy.co/freebie
Birth Plan Guide
https://elizabethjoy.co/birth-plan-freebie
Sponsors:
BetterHelp
visit https://www.betterhelp.com/ptps for 10% OFF
Become a Doula!
https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/