Jan 27, 2020

PMS is common, but it is definitely not normal.  Dr. Jolene Brighten is a women's healthcare expert and best selling author.  She has a true passion to get to the root causes of women's pressing health issues.  PCOS is a problem many women face. Why does it take two years to diagnose?  She also gives us some tips to...

Jan 20, 2020

Andrea Marcellus is on this episode sharing her story and break-through that changed her and her client's lives.  "Eight years ago, Andrea began breaking rules – should’s, conventions, expectations – to develop a more rewarding approach to life. The result is her 5 Life Strategies – a code that yields...

Jan 13, 2020

Kellie Baille is a Speech Pathologist and Mindfulness Expert.  She joins Elizabeth this episode to talk about mindfulness in kids and how it can start in with the parent.  Baille gives us tons of insights into how to incorporate into our lives and is joined by her daughter, Hannah, to share with us their book "Some Days...

Jan 6, 2020