Aug 5, 2024
It is World Breastfeeding Week and Breastfeeding Awareness Month! A huge percentage of moms plan to breastfeed but by 6 months only 25% of moms are exclusively breastfeeding.
There are silent killers of your milk and Doula Liz is chatting about them today.
What are 4 killers of your milk supply?
Stress
Medications
Sleep Training
Bounce Back Culture
Make sure you are filling in your nutrient gaps Breastfeeding with Needed
Code esandoz20
https://needed.sjv.io/c/4858121/1770238/20859
Connect with Liz
https://www.instagram.com/esandoz/?hl=en
https://www.Elizabethjoy.co
Get the First Trimester Survival Guide
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Sponsors:
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YouTube Video of This Episode:
https://youtu.be/sixqMHC5VKM