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Oct 29, 2018

Relationships 101 landed in the Top 50 Chart Worldwide on Apple Podcasts, and now it's time for the sequel.

Jonny & Yusef join me today as we use our successes & tragedies in dating to establish some principles & strategies to optimise relationships, maximise happiness and avoid heartbreak (where possible).

Expect to...

Oct 22, 2018

Welcome to the dark side of Life Hacks.

Jonny & Yusef join me today as we begin to document all of the times we've tried to optimise our lives and fallen flat on our faces. Enjoy as we face-palm our way through a full hour of embarrassing stories.

Check out everything I recommend from books to products and help support...

Oct 15, 2018

Jonny & Yusef join me again as we relive our best & worst moments at university. Discover how you can complete a degree without going bankrupt, getting a police record or having a mental breakdown.

If you've never been to university, then you might enjoy hearing that it's not quite the doss around of Netflix and chronic...

Oct 8, 2018

Carl Cederstrom is an Associate Professor at Stockholm Business School, an author of several books and a writer for The Guardian, The New York Times and Harvard Business Review. 

Carl dedicated a full year of his life to immersing himself in the Human Optimisation Movement. This is the equivalent of going completely...

Oct 1, 2018

Jeff Warren is a Meditation Teacher and Writer, he is the co-author of Meditation for Fidgety Skeptics, and author of The Head Trip.

Today we learn why introspective work should be taken as seriously as personal hygiene, how you can double the span of your life experience, what benefits occur when consistently...