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This podcast is all about getting started and moving past the fears and blocks and whatever else is getting the F-- in our way!

Often times it's ourselves.

Totally normal!

Doing the things talked about in the podcast works best with a community, with support and with talking about where you're at, what you're going through and whatever else may come up. 

Go to the contact page and email me your First and Last name so I can invite you to our Facebook community of innovators and creatives who are having these discussions and for more support from me! Including LIVE conversations and Q&A days and bonus: ask me whatever about podcasting!

Can't wait to meet you! Love you!


Apr 20, 2021

Today I want to remind you that you are enough and you have immense power inside you. And when we pause and invite the stillness we also quietly invite the parts of ourselves to collaborate in unison and in peace. Let's revisit this guided meditation together and it's message.

Join Me.

We often don't have time or feel comfortable just "being'. It has loads of connotations attached to it like being "lazy" or not being productive and therefore not being of worth or value.

But the truth is we find ourselves in those spaces and crevasses when we sit still and just "be". It often helps when someone else can gently hold that space for you, like this guided meditation.

Use it as a tool to find a few minutes of quiet and stillness...and maybe a little more peace than usual. 

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Stay positive and safe out there. I'll see you on the other side.