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This podcast is all about getting started and moving past the fears and blocks and whatever else is getting the F-- in our way!

Often times it's ourselves.

Totally normal!

Doing the things talked about in the podcast works best with a community, with support and with talking about where you're at, what you're going through and whatever else may come up. 

Go to the contact page and email me your First and Last name so I can invite you to our Facebook community of innovators and creatives who are having these discussions and for more support from me! Including LIVE conversations and Q&A days and bonus: ask me whatever about podcasting!

Can't wait to meet you! Love you!


Jun 22, 2020

The tools and tips expressed through out this podcast are largely based in my certification in Kaizen-Muse Creativity Coaching. Today we get to hear from the originator and founder of the program, Jill Badonsky who discusses with us the importance of self-kindness, staying curious and the power of asking questions. This episode is packed with foundational tools that you can take with you and apply to your everyday practice and process.

Jill Badonsky, M.Ed. is the founder of Kaizen-Muse Creativity Coaching™, author/illustrator of The Nine Modern Day Muses, and The Awe-manac: A Daily Dose of Wonder, and The Muse is In: An Owner's Manual to Your Creativity. Jill designed and implemented Kaizen-Muse Creativity Coaching training based on 30 years experience in creative wellness, instructional design, creative consultation with national magazines, national workshop tours as well as her own experience overcoming blocks as a writer, multi-media artist, playwright, award-winning inspirational humorist, yoga teacher, and SoulCollage® Facilitator. She guides individuals by using unprecedented approaches to busting through blocks to creative joy.


Buy the Books! 

Join an upcoming program or become a coach!

Find Jill on Facebook

Some tools discussed in this podcast (too many to list them all!):

-Asking small questions: your brain cannot refuse a question and will work on this positively in the subconscious. Can lead to shifts in beliefs and habits and magical epiphanies

-Normalizing: by understanding that we are all human and having a human experience we begin to feel more connected, accepted and maybe less triggered in the experience we are having

-Meditation: any type of meditation for as long or as short as you'd like to try is beneficial in that it can give our brains a break from the usual thought patterns that rule our minds. Guided meditations are great way to get started. Try the Be Bold Begin meditations in episodes: 

Ep.24 Guided Meditation: How To Find Calm During Overwhelm

Ep.19 Self-Kindness: Guided Meditation

Ep.11 Intuition: A Guided Meditation

For more support, join our Facebook Group designated to this podcast also called Be Bold Begin.  Stay safe and healthy out there. We’re going to get through this together. 

Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.

*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.

You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.

Visit our company website or to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.

Stay positive and safe out there. I'll see you on the other side.