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This podcast is all about getting started and moving past the fears and blocks and whatever else is getting the F-- in our way!

Often times it's ourselves.

Totally normal!

Doing the things talked about in the podcast works best with a community, with support and with talking about where you're at, what you're going through and whatever else may come up. 

Go to the contact page and email me your First and Last name so I can invite you to our Facebook community of innovators and creatives who are having these discussions and for more support from me! Including LIVE conversations and Q&A days and bonus: ask me whatever about podcasting!

Can't wait to meet you! Love you!

xoxo

May 18, 2020

Today we have a special episode that features a very special guest that talks with me about a difficult and important topic. 

To go even deeper into how triggers might be affecting us, I wanted to open up the conversation to specifically include those of you who might be struggling with an addiction or are in a recovery process, which brings an extra layer to managing and coping during quarantine. So I brought on a guest who will share her experience with you about her journey with having an eating disorder. 

She is KylEast, a powerful singer songwriter who just released her new single CHAINS. Stay tuned to the end of this episode to be able to listen to the song in it’s entirety.

A recent review of the song by All Ashore explains the theme really well:

“[KylEast] tackles body dysmorphia and anorexia in another industrial, synth-laden gut punch. Her words begin as hushed lamentations before leaping into a full rage against the commodification of self, spitting such condemnations as “Here she is / Your worthless wonder,” with as much contempt as empathy.  It lays bare the horrors of feeling ashamed of your own body while still attempting to talk yourself out of a hole. Her delivery is drenched with conviction and the drive of someone who has personal experience with the words they sing. If KylEast aimed for a body image anthem, she has absolutely succeeded.” 

Visit KylEast's website: www.kyleast.com 

Instagram: @KylEastMusic

Get CHAINS on iTunes or Spotify

Watch the music video on YouTube

If you are seeking help or think you might need help with an eating disorder, check out these resources:

NEDA (National Eating Disorder Association)

ANAD  (National Association of Anorexia Nervosa and Associated Disorders)

For more support, join our Facebook Group designated to this podcast also called Be Bold Begin.  Stay safe and healthy out there. We’re going to get through this together. 

Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.

*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.

You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.

Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.

Stay positive and safe out there. I'll see you on the other side.