The way we talk to ourselves can determine how we feel about a
lot of things. First and foremost, it reveals what we really think
The first time it was introduced to me to take notice of the
self-talk that ran through my mind non-stop was a suggestion that
was super revealing. Not only did it feel weird to begin doing it
at first but the words that were on repeat in my mind and then also
often out loud was ...shockingly negative.
We all have things that come easy to us that are difficult for
others. And often those are the things we value the least. BECAUSE
they’re easy. We don’t think about how we do them, it just happens,
it just comes out of us, almost like magic.....but see, that is
what magic is. The stuff that feels amazing while we also get to
grow and elevate our lives with it and the lives of others.
Those are our super-powers!!! We just need to believe in them
as much as others do. But that’s not always easy, it’s hard to even
notice them sometimes. So that is where the awareness becomes a
really key part of this process.
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Group designated to this podcast also called Be Bold
Begin. Stay safe and healthy out there. We’re going to
get through this together.
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so as not to miss an episode. Due to the unusual circumstances our
release schedule will not be set to a specific day currently, so
the best way to ensure you get all the new episodes is by
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someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on
Twitter @cbarsi1 for more
positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create
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includes lots of worksheets to accompany the exercises. This course
also comes with a private Facebook Group for more support.
I'll see you on the other