Jul 31, 2018
As creators and makers there is a stage at the beginning of the process when we are super excited about our new idea and creation. We want to share it. We want to talk about it and we want others to be excited with us. That can be tough sometimes when we are received with criticism. There are also many other scenarios...
Jul 25, 2018
On the note of nurturing ourselves, today’s tip is how to pay attention to thoughts and a quick way to create your own needed affirmation based on them.
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Jul 24, 2018
“Taking quality care of yourself can awaken your higher self”. - Jill Badonsky
Nurturing ourselves is another form of self-kindness and care. For creatives and artists it is a way to open ourselves even more to our process. While we deeply connect with ourselves we devise a deeper connection with our purpose and...
Jul 18, 2018
The truth is we all know what we need and what we desire in this life. Its in there. Somewhere. Some have to dig deeper to unearth it and others have their most honest path easily accessible to them. The fact is, fear gets in the way and shining a bright light on all the things that look scary inside of us does not...
Jul 17, 2018
In this episode we explore self-kindness through a relaxing guided meditation designed to lead your mind towards your own truth, your own core and generate easy and light realizations of your own power that exists within your heart.
Through understanding and becoming aware of our ability to make choices, to create and...