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This podcast is all about getting started and moving past the fears and blocks and whatever else is getting the F-- in our way!

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Sep 12, 2023

How often do you get the chance to actually LISTEN to what your body is telling you? For example,  if you're tired, you take a break and rest or if you're stressed, you pause and take time away...In this episode we are talking about the power the body has to heal, how we acquire sickness and how that can serve as a wake-up call to change the way that we live. Particularly, addressing cancer and a way to test for what the contributing factors are so they can be addressed and treated.

My guest is Katrina Foe, a board certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board certified in holistic nutrition and trained to read functional labs. Katrina is also a certified Metabolic Approach to Cancer practitioner. In her international bestseller, Nutritional Pilates, Katrina offers a framework for whole body health that casts light on potential obstacles that can obstruct wellbeing, while providing proven strategies to sidestep chronic disease.


More from Katrina Foe:


Get the Book Nutritional Pilates for FREE on the Nutritional Pilates website

Instagram: @katrinafoe

Facebook: @Katrinafoepilates






Music Credit & Licensing:

Upbeat by Jon Luc Hefferman - Production Music

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