Dec 21, 2022
Season 5 for the Region 5 College Salute is only a few weeks away and we are breaking down the newcomers to watch, the routines that we expect to be a must see, and maybe some that may not be so expected. Kim was on hand for the Michigan quad exhibition and she has her thoughts on floor, floor and more floor...... not...
Dec 6, 2022
She is known by only one letter "Q" but do you really know much about Iowa Senior JerQuavia Henderson. We take her back to her years in Region 5, find out how her achilles injury during her Freshman year impacted her more then she ever imagined as well how food in important to her life but not as you would think....
Sep 28, 2022
In this episode of Alumni Conversation we have 2022 MAC Beam and Floor Champion Payton Murphy from Western Michigan on the show. Payton is headed into her senior year for the broncos but we get to take her back to her club days and find more about the injury that shaped her into the tough athlete she is today. We...
Aug 31, 2022
In this alumni convo pod we sat down with the 2022 MAC All Around Champion and Gymnast of the Year, CMU Senior Hannah DeMers to talk all things EXCITEMENT. Those of you who know Hannah know she is all high energy all the time. She talks about not being at her best at MAC's and still winning, how COVID didn't derail...
Aug 10, 2022
Ohio State 5th Year Super Senior Claire Gagliardi joined us for our Alumni Conversation to talk all things floor. We talk Region 5 days including her tumbling on cue (just need to listen), and her story on making Level 10 Nationals for the first time. Claire competed a new vault at the beginning of last season but has a...