Dec 21, 2018
Our guest today is a Region 5 Alum who has done it all when it comes to gymnastics. From struggling with fears as a young athlete to competing with one good foot at the Olympic games, Samantha Peszek had a successful gymnastics career while learning life lessons that have continue to impact her after the sport. We take...
Dec 7, 2018
Is your head preventing you from achieving your goals in competition? In this episode we are talking everything you need to be Mental Tough. Mental toughness is the key to success and as with skills in gymnastics you need to develop the skills to create a tough mind. Joining us today is the owner of Head Games, creating...