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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Aug 14, 2024

Dr. Cate Shanahan is a board-certified family physician and expert in nutrition, focusing on the intersection of diet and metabolic health. She is the author of Deep NutritionThe Fatburn Fix, and Dark Calories where she advocates for traditional diets rich in whole foods, emphasizing the benefits of healthy fats...